Vaping versus smoking: A quest for efficacy and safety of e-cigarette. Electronic cigarettes: Common questions and answers. Smoking cessation and vaping cessation attempts among cigarette smokers and e-cigarette users in central and eastern Europe.
Protecting young people from e-cigarettes. Accessed October 10, 2020.Ĭenters for Disease Control and Prevention. American Cancer Society Position Statement on Electronic Cigarettes. It’s best to stop using all tobacco products, including e-cigarettes, as soon as possible both to reduce health risks and to avoid staying addicted to nicotine.Īmerican Cancer Society. It's important to know that people who switch to e-cigarettes when trying to quit other tobacco products still expose themselves to potentially serious ongoing health risks. How do you know if medications are right for you You have tried on your own to stop smoking, but you were not able to stop. Tobacco urges are likely to be strongest in the places where you smoked or chewed tobacco most often. Ask your health care provider about nicotine replacement therapy. The American Cancer Society does not recommend the use of e-cigarettes as a cessation method. No e-cigarette has been approved by the FDA as a safe and effective cessation product. Quitting smoking: 10 ways to resist tobacco cravings 1. Some people who smoke choose to try e-cigarettes to help them stop smoking. Can e-cigarettes be used to help quit smoking? You can get help from other support services, too, such as your state quitline (1-800-QUIT-NOW) or the American Cancer Society (1-80). If you’re having trouble quitting e-cigarettes on your own, talk to your doctor or pharmacist. Read more about quitting tobacco products in Making a Plan to Quit and Planning a Quit Dayand in Quitting Smoking or Smokeless Tobacco. The Centers for Disease Control and Prevention (CDC) recommends following one of the ways known to help people quit other tobacco products, as they can be helpful. While some people may be able to quit e-cigarette use on their own, others, such as daily users, are likely to find this to be very difficult. But most experts agree that more research is needed about the best ways to quit e-cigarettes. Many of the ways to handle the mental hurdles of quitting are the same. This is because the physical, mental, and emotional parts of quitting are mostly caused by nicotine addiction. In many ways, quitting one tobacco product that contains nicotine is a lot like quitting another tobacco product that contains nicotine. Because of this, the Food and Drug Administration (FDA) classifies e-cigarettes as "tobacco products." (Learn more in What Do We Know About E-cigarettes?) E-cigarettes do not contain tobacco, but many of them contain nicotine, which comes from tobacco.
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